A travel medicine list: six beginner deviations
If you have already tried a travel medicine list and dropped it, the fault is usually in the setup: a starting point set too high, an environment…
Carrying refrigerated drugs: six beginner deviations
Put carrying refrigerated drugs back into a real week, with overtime, travel and days you cannot be bothered. Any plan that only survives good months…
Filling a pill organiser safely: read this before you start
Most people want filling a pill organiser safely to make things better. The workable version of that goal is steadier: a floor you can hit on a bad…
Which lines of the leaflet to read: cost, time and results
If you have already tried which lines of the leaflet to read and dropped it, the fault is usually in the setup: a starting point set too high, an…
Before food or after: three months in this order
If you only read one paragraph, read this: before food or after depends on how the situation is set up, not on how you feel at the time. Arrange the…
What three times a day really means: set the standard first
Put what three times a day really means back into a real week, with overtime, travel and days you cannot be bothered. Any plan that only survives…
Finishing an antibiotic course: six beginner deviations
Most people want finishing an antibiotic course to make things better. The workable version of that goal is steadier: a floor you can hit on a bad…
Taking two medicines together: knowing when to stop
Let us set the limits of taking two medicines together first: it reliably improves a feel for your medication rhythm, and it does not deliver…
What to do about a missed dose: knowing when to stop
If you have already tried what to do about a missed dose and dropped it, the fault is usually in the setup: a starting point set too high, an…
Can sustained-release tablets be split: the light version and the full one
There is plenty written about can sustained-release tablets be split and little you can act on. This piece stays concrete: every action can be done…
How often to sort the medicine box: cost, time and results
Anyone who has spent time on how often to sort the medicine box has a failure story: a strong start, a collapse in the middle, then silence. This is…
Disposing of expired medicine: three months in this order
If you have already tried disposing of expired medicine and dropped it, the fault is usually in the setup: a starting point set too high, an…
Calculating a child's dose: a checklist you can tick
There is plenty written about calculating a child's dose and little you can act on. This piece stays concrete: every action can be done at the…
Order of topical treatments: set the standard first
There is plenty written about order of topical treatments and little you can act on. This piece stays concrete: every action can be done at the…
Spacing two eye drops, from judgement to action
Let us set the limits of spacing two eye drops first: it reliably improves fewer trips you did not need, and it does not deliver overnight. Anything…
Medication and tea: six beginner deviations
Advice on medication and tea tends to split in two: impossibly complex, or sold as one click. Reality sits between. It needs some patience and some…
Medication and alcohol: fixing it point by point
Most people do not fail at medication and alcohol from misunderstanding it. They fail because understanding is not doing. What follows is the doing…
Supplements that interact: fixing it point by point
Put supplements that interact back into a real week, with overtime, travel and days you cannot be bothered. Any plan that only survives good months…
Is an IV always faster: fixing it point by point
Separate two things in is an IV always faster: the outcome you want and the action you can sustain. When the gap is too wide, shrink the action…
Generic versus originator: set the standard first
If you only read one paragraph, read this: generic versus originator depends on how the situation is set up, not on how you feel at the time. Arrange…